Affordable Online Therapy

Improve your mental wellbeing through weekly or monthly sessions with our friendly and affordable therapists based in the UK

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Individuals

Self Help
Resources

Accountability
Partners

Couples

Families

Free Training

Therapy made simple

We understand that life can be challenging at times. Stress, anxiety, relationship issues, trauma; we all face obstacles that can negatively impact our mental wellbeing. When you’re struggling, it’s important to have a supportive, non-judgmental space to explore your thoughts and emotions.

Our UK based therapy and counselling services comprise a multitude of options for individuals, couples, families, and businesses.

We believe that therapy should be affordable and accessible to all. Your journey towards healing begins with a single step. Contact us today to schedule your first appointment and start prioritising your wellbeing.

About Us

Helping you one chat at a time

With 17 years of expertise, we’ve supported thousands of people through one-to-one, couples and family therapy sessions – whether that’s in-person, over the phone or online. The positive impact we’ve had is reflected in our 5-star reviews from happy customers!

“The Mind Wanders helped me get my life back on track after my divorce. The counselling sessions gave me space to process everything I was going through in a supportive environment. I’m now feeling much more positive day to day and most importantly about the future!” – Daniel, Surrey

How We Help

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Our services

Our mission is to make mental health support as accessible as possible.

Individuals

We all need some help navigating life’s challenges from time to time. In individual counselling sessions, you’ll have a safe, judgement-free space to explore the thoughts, emotions and experiences that are weighing you down.

Relationships and Couples

Even the strongest relationships can run into difficulties at times. Lingering tensions, communication breakdowns, emotional disconnection – these issues can slowly erode intimacy and leave couples feeling lost, frustrated and alone.

For Businesses

In addition to our services for individuals and families, The Mind Wanders partners with organisations across the UK to implement comprehensive mental health support for their employees.

Free Self Help Resources

We release free self help resources on our blog and are in the process of creating free self care and self help courses.

Our Team

The foundation of The Mind Wanders is our team of passionate, highly-qualified therapists who are dedicated to providing exceptional care. With diverse backgrounds and areas of expertise, our clinicians work collaboratively to help individuals, couples and families achieve their goals for positive growth and wellbeing.

Ruby

Psychotherapist and Founder

With 7 years of experience, Ruby specialises in cognitive behavioural therapy to treat anxiety, depression, trauma and low self-esteem. Her warm yet direct approach helps clients gain clarity and make positive changes. Ruby is also an advocate of both meditation and exercise and is also a part time Wedding Planner on her blog Ruby And The Wolf.

Laura Woodington

Hypnotherapist

Laura has expertise in hypnotherapy, working with unconscious emotional processes to address issues like addiction, eating disorders and personality disorders. Clients value her empathetic listening skills and commitment to uncovering the root psychological causes behind self-destructive patterns. Get in contact with Laura today…

Mark Leach

Psychotherapist

Mark supports couples and families in rebuilding emotional connections, improving communication and resolving longstanding conflicts. His affable nature creates a safe space for honest dialogue. Start a weekly session with Mark by enrolling today.

Anas Patel

Psychotherapist

Whether it’s managing stress, building resilience or improving performance, Anas partners with clients to optimise their mental fitness through evidence-based methods like CBT and personal coaching. His research background in positive psychology gives him a strengths-based perspective.

Diverse Expertise

Our team has extensive backgrounds and specialties covering the full spectrum of mental health needs – from anxiety, depression, grief and trauma to relationships, addictions, life transitions and more.

Please don’t hesitate to reach out to us with any questions…

Feedback

Here are some words from our amazing clients…

The Mind Wanders quite literally changed the course of my life. I had been struggling with anxiety and depression for 18 months before seeking help. From the very first session, I knew I was in safe hands. My therapist, Liam, created such a warm, non-judgmental space for me to open up. He provided incredible insight into my thoughts and emotions, while giving me tools to manage my mental health. I’m forever grateful!

Matt

East Sussex

I didn’t think counselling was something I could afford. But I found Mind Wanders’ and was surprised at how reasonable it was. My therapist’s incredible – she’s given me a game plan to be more present with my family whilst actually taking giving time to myself. I’m enjoying life now instead of just surviving day to day.

Anna

Croydon

My husband and I can’t thank The Mind Wanders and our therapist enough, it might have saved our marriage!

Megan

Tunbridge Wells

Ready to Get Started?

Get in touch to book your initial consultation
We’ll carefully match you with the ideal therapist for your situation and needs
Start feeling empowered and renewed in your first session!

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